Feedback
Feedback from current and past students is perhaps the best indication of how satisfied they feel after attending the yoga programs that I offer.
Pranayama and Meditation Intensive
"Establishing home practice" intensive feedback
"Surya Namaskara Sadhana" intensive feedback
Hamstring and quad intensive feedback
Hip opening intensive feedback
Hip opening intensive Feedback
This was a great class. It was very well balanced. I can already tell a big difference in my hip flexibility, and I look forward to watching the videos again.
- Nancie Benson
I truly enjoyed this deep focus on the hips. So often, our yoga practice flows in auto-pilot and we tend to do poses we like and not necessarily poses we need. This intensive tackled many poses that that most may not want to try. But the great thing about this intensive was the variations and options to every pose that was offered that made this intensive very accessible to wide range of folks. I noticed a change in my hip flexibility at the end of this session! Flexibility of the hips are important to our overall physical well-being; especially for those that might spend time sitting at a desk. A consistent yoga practice is important. Incorporation of Pranayama and Meditation in addition to Asana creates a well balanced yoga practice.
- Keshini House
The experience was terrific, very beneficial, in more ways than I hoped. I feel I've deepened my practice, the breathing exercises and further knowledge of the techniques and benefits of panayama, the asanas have strengthened my body while loosening it and making if more flexible combined with the tremendous resource on yoga and the accessibility of it.
- Dennis Williams
Very good, it was not easy to do all the poses for hip but I tried as much as I could and still found it very helpful. Variations in suryanamaskar poses to focus on hip stretch, and mareechasana are very impactful to give the stretch in hip area, will try to incorporate these steps in regular practice.
-Sumana Ramayanan
Potent. so grateful. "connection to knowledge and wisdom of Subhash ji. resources on website. inspiration of brilliant and vibrant community.
- Meg Flaherty
Such a great class! Thoroughly enjoyed the class. I made some great improvement towards the end of the class which motivates me to continue the practice at home! Thank you so much Subhashji! Would like to have similar classes (knee, back, hands and shoulders)
- Sajini Nair
A good learning experience & a useful refresher as well! Pace was comfortable; repeating the asanas on multiple days helped with the learning; video links to enable self-practice is much appreciated.
- Sheila Natarajan
