My journey in yoga began in 1996 at the Swami Vivekananda Yoga Ashram in the outskirts of Bangalore, India. Treatment for my ailing grandmother brought me there and the peaceful, nurturing, rhythmic nature of the ashram kept me there. I completed the teacher training program that year and taught on and off ever since. Between 2012 to 2014 I taught at the West Regional Library and HSNC temple. And from 2014 to 2017, I had the privilege of teaching yoga in Kathmandu, Nepal. I aim to incorporate breath, flexibility, balance, strength, and relaxation in each class. My other passions in life include food, nature and being mom!