In addition to the ongoing level 1 yoga classes that are listed on the schedule page on the website, I also offer several workshops and special programs from time to time. These are fixed duration programs and are taught by different teachers who specialize in specific areas of yoga practice. A brief description of all the programs that are offered at the studio is available here.

Feel free to contact me if you would like to know when any of these programs will be offered next. You may click on the links below to get more details on the programs listed.

• 14-day Meditation Intensive
• 14-day Pranayama Intensive
• 21-day Yoga Immersion
• Yoga Immersion (level 2)
• 14-day Ashtanga Vinyasa Intensive with Jessica
• Yoga Philosophy Series
  • Intro to Yoga Sutras of Patanjali
  • Intro to Kundalini, Chakras and the Nadi System
  • Essential message of Bhagavad Gita
• Yoga for Kids/teens, 8-week session
• Gentle Yoga with Jyoti, 8-week session
• Yoga for Everyone with Jyoti
• Yoga for Low Back, 6-week session
• Suryodaya (Sunrise) yoga with Priya Amaresh
• Yoga Retreat with Subhash
• “Establishing home practice” intensive